What does a thriving life mean? Written in our stars? Our autopilot thinking often serves us well. It helps us navigate a busy world full of distracti.

Wednesday, 5 October 2016. The power of variety, complexity and choice; or creativity in action. This is taken from the afterword in my book on positive psychology. In some ways it could be said that positive psychology is attempting to find the code, the initial programme that produces the most beautiful lives. Philosophers and mystics have attempted similar journeys and come to very similar conclusions.

Whatever your level of fitness, whatever your goals, our friendly, sun-lit warehouse gym has something for everyone. No contract on any membership. Wide range of classes, including Les Mills training. The Armoury is the local, friendly gym that has something for everyone. No contract on any membership. Studio classes for all ages and abilities. Want to get fit? Want to get a game together with your mates? The i.

Solutions that make a positive difference. They want to develop and make a difference. They want to be recognised for the value they offer and enjoy an engaging, fulfilling life. These beliefs underpin our company which is dedicated to the application and teaching of positive psychology and to turning the scientific rigour that lies behind this emerging science into relevant, exciting solutions for our clients.

I am Brenda Hobdell and I am an experienced Iyengar Yoga instructor. I have been practising Yoga for over 25 years. And teaching Yoga for more than 20 years. I am currently training for my Senior certificate. You can find out more of my history and qualifications on the Brenda. I run a variety of Yoga. On the South Bank, London Bridge, Islington as well as at other venues in South London. I am also available for one-to-one tuition. I teach at Yoga retreats. I also hold Yoga workshops. SE1, SE23 and N1.